While we can’t always change our circumstances, we can change how we respond to them. Learn how to take the stress out of your life and become more productive by mastering the trait of resiliency. Debra deWaal is a former Calgary Police Officer and owner of Safe & Sound. This session will leave you re-energized, renewed and rejuvenated to take on your next hour or your next life adventure.
Topics Covered:
• Achieve new superior performance levels personally and professionally
• Get the most out of yourself while under stress and pressure
• Skills required to master working effectively with others
• Discernment – concern vs. control
• Re-focus and get energized/motivated to gain control and balance in your life
• Recover and adjust quickly in times of adversity & change